Ep. 10: “15 Minute Morning Meditation"

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I have a very special gift for you!

This week on The Feminine Millionaire Show, I share my BRAND NEW 15 Minute Morning Meditation, based on what I am currently doing each morning to elevate my own energy and mindset. 

Meditation is one of the most powerful tools in your self development toolkit, yet it can be something that’s hard to commit to. My own strategy is to do a meditation that is a mix of mindfulness, energy work and visualization. I feel an instant and powerful shift after this process. 

Into just 15 minutes I have packed:

  • Releasing negative energies, you may have picked up from the world around you, relationships and negative thinking.

  • Clearing your energy field & centres (chakras) 

  • Connecting to your physical body (grounding) & to source energy (spirit)

  • Visualising your future health, wealth, love & happiness

  • Bringing in protection and positive energy to start your day.  

I absolutely love this and I know you are going to too! Let me know how you get on!

With Love & Abundance,

Polly

P.S. I would love your review! If you enjoyed this episode, please leave a review and comment on Apple Podcasts. Select ‘Listen in Apple Podcasts,’ then choose the ‘Ratings and Reviews’ tab to share what you think. Email a screenshot of your review to my team at support@pollyalexandre.com and we’ll also send you a copy of my Biggest Month Ever Meditation as a token of our appreciation! Thank you so much!

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