In this episode I share how to set yourself up for success by making time and space for this powerful ritual which starts with reviewing your past year, celebrating your wins and gathering your learnings.
I go through 6 key steps to setting yourself up for your best year yet and walk you through the process.
Read MoreThis episode I am talking about playing the long game vs the short game.
Playing the short game means putting off anything that appears difficult, in order to do something that’s a lot simpler, and usually offers instant and noticeable results. Ticking off the easy tasks on your To Do List, and putting off that difficult project, so you get an easy win.
But the truth is, it’s when you play the long game, that you get the biggest wins….and he more you play the long game, the easier it is to do, and the greater the rewards.
Read MoreI made November the month of saying No. All the no’s acted as boundaries around my time & energy, and freed it up to be actively directed in a way that was in alignment with how I wanted to feel and my intentions for the month.
And something miraculous happened in this space…. in this episode learn the mindset for saying no and be inspired with what you could create in that energy!
Read MoreCord Cutting has been around for centuries. The concept of negative cords is thought to have its roots in Native American healing traditions, who believed in the idea that harmful or toxic relationships can manifest as energetic connections that can be cut. In this episode I dive into how energy cords form and the impact they can have on your relationships.
Read MoreThis month my themes are simplify and slow down. It’s so easy as an entrepreneur to go from one launch or project, straight to another. Life can become a never ending To-Do List if we don’t consciously stop and pause.
Read MoreTo have longevity as an entrepreneur, you need to have the ability to overcome failure in your toolkit. You need to be strong enough, resilient enough and understand how to navigate through failure in order to stay in the game and succeed. Failure in Business in inevitable. It’s not if, it’s when.
In this episode I dive into how to handle failure in business.
Read MoreThis week I dive into 7 life stages that when you focus on healing them, can have a significant impact on your present reality, and your ability to manifest, create and be happy.
Read MoreI’ve been quite the healing tourist over the last few decades and today I share 19 of the therapies and modalities that have supporting me on my journey of health and wellbeing, and in my spiritual & emotional growth.
Read MoreWhat is Healing? In this week’s episode I'm going to dive into what healing is, and share how I facilitate healing with my clients.
Read MoreIn today’s new season episode, I am sharing some of the powerful insights that relocating to LA for the summer brought into my awareness.
Read MoreThis week, in the spirit of summer I share what happened when I switched locations & hopped on a plane across the world.
Read MoreThis week I am bringing you a special meditation inspired by all the warm, sunny, hopeful feelings that the summer season brings.
Read MoreIn this enlightening episode, I am sharing some of the ways that gifted healers and coaches and wellbeing experts are “missing the mark” when it comes to attracting their dream clients.
Read MoreIn this episode I open up the misperceptions around growing your business, and introduce some new ways of thinking about scaling. Join me to ignite your confidence about growth and learn how it gets easier, not harder, as you scale.
Read MoreSomething I see in a lot of my high achieving, successful clients is the belief and program that they have to work hard for money. It has served them well, and they have been very successful with this belief. The effort, focus, and energy they have invested through working hard at their job or business has paid dividends and got them to where they are now.
In this episode, I dive into why and how this belief originates in us, and how it serves us (all limiting beliefs have a positive function). Then I talk about what the alternative to this way of operating could be & what’s available instead.
Read MoreToday’s episode is all about the power of believing in someone – and having someone believe in you.
When you believe in someone you give them hope, confidence and strength. When you believe in someone you mirror back things they may not be seeing or fully owning in themselves yet.
Through your words and your belief in someone else, you get to be a real-life angel in someone else’s life.
Read MoreIt’s coming up to my 20th anniversary as an entrepreneur and I have never looked back. It’s been the biggest personal development journey I have ever undertaken, and one that has brought incredible inner and outer abundance, and so much joy, freedom & fulfilment.
Read MoreToday I continue sharing the behind-the-scenes of my spiritual journey & share how a series of trauma and losses in my late 30’s triggered my most intense period of spiritual growth.
Read MoreFor the first time on the show, I share how my spiritual journey unfolded, starting in my teens. We all have our unique journey of spiritual awakening: for some it’s a lightning bolt kind of moment, for others, a slow journey into the depths of our soul and connection with Spirit.
Read MoreCoaching can support you to access more of your power and potential and upgrade your experience of yourself and reach your goals quicker and more easily an successfully, but how do you hire the right coach for you and ensure the best possible return on your investment? I dive into this and more in today’s episode
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