Ep. 45: How to do an End of Year Review
At this time of year it’s the perfect opportunity to take an inventory of your life, and review your recent experiences: the challenges you have surmounted, the strengths you have developed, and the lessons you learned.
The end of the year is such a powerful time for reflection and introspection.
The time invested is time well spent because it reconnects you to your soul’s path and journey & provides invaluable perspective on how you will approach the coming year.
It is also a time of celebration, when you can honour your growth, your wins, your successes and how you evolved. This process will raise your self esteem, your self worth and allow you to own your light shadows.
Approach the areas that did not work out as planned with awareness, self compassion and allow them to serve you to recalibrate for the coming year.
Identify the areas that you did not show up for yourself, the areas you need extra support, and how you choose to do things differently in 2020.
You get to choose what to let go of and forgive yourself and others for your mistakes and failures. Allow yourself to leave these in 2021 and release the burden of regret and resentment.
It’s been a tough year for humanity and you go through it. Celebrate yourself!
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